 |
1. Wake up to happy music, something that’s fun and upbeat. You don’t want a rock band to blast you out of bed – or maybe you do! |
|
2. Allow an extra five minutes in the morning so you don’t feel rushed. Otherwise, make sure you have on your roller skates to make it through the day. |
|
3. Sing in the shower. If you don’t shower, sing anyhow. Singing increases your energy so you have the strength to be happy |
|
4. Make the first thought of your day a positive one. Whether you realize it or not that thought sets the tone for your entire day. |
|
5. Look yourself in the mirror and tell yourself it’s going to be a great day. |
